Personal Training in Bournemouth, Poole & Dorset

Special Packages

Wedding Package

Get the perfect figure for your perfect day!

Duration: 24 Sessions over 12 weeks

Price: from £600.00

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Wedding Packages from Evolution Personal Training BournemouthYour wedding day is one of the most important days of your life. You’ve found the perfect dress/ suit and now you need to look great in it. If you want to lose weight and tone up in time for the big day – the Wedding Package is definitely for you.

24 sessions are spread over 12 weeks and a full, custom-made individualised nutritional plan will is created for you.

Price: £600 for 24 sessions or if you want to train with your husband/wife-to-be/ best man/ bridesmaid then a special discounted rate of £900 is available (maximum 2 people). Shorter time frame packages are also available for the last minute wedding preparations; email for details.


Beach Body Package

Get in shape for the summer!

Duration: 18 Sessions

Price: from £480.00

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Beach Body Packages from Evolution Personal TrainingWhether you want to lose weight and tone up for a holiday or just to enjoy Bournemouth beach this summer, the six week Beach Body Package will help you achieve great results. This programme targets all areas of the body for shaping and toning to help you look your best yet on the beach this summer.

Price: £480 for 18 sessions or if you have a holiday partner/ friend, a special discounted rate of £700 is available.

-For a limited period only this package entitles you to a 10% discount on sunbed sessions or a spray tanning at Regenerate, Bournemouth


Body Building Package

Grow your strength and core muscles

Duration: 12 Sessions

Price: from £300.00

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Body Building Package from Evolution Personal TrainingThis is the ultimate package for anyone looking to build muscle on the chest, arms, legs, back and stomach.

This is a challenging programme designed to motivate you and help you achieve amazing results in a short period of time.

This package includes an individualised nutritional plan to help you sculpt and shape your body.

This package is priced at just £300.00 for 12 sessions.


New Mum Package

Get you pre-pregnancy figure back!

Duration: starting from 5 sessions

Price: from £150.00

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New Mum Training PackageWhether you’re a mum to be or have recently welcomed your new arrival, get back into your fitness route can be a real challenge! With the Evolution New Mum Training Program you are given all the help and support you need to get your body back on track!

Also there is need for a baby sitter as you can bring your baby along to the private studio to be with you as you train as you train.

Price: £150.00 for 5 sessions or £300.00 for 12 sessions.


Ski & Snow Package

Get the perfect conditioning for your holiday!

Duration: 12 Sessions

Price: from £330.00

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Ski & Snow Package from Evolution Personal TrainingWhether it’s your first time to the Alps or you’re a seasoned skier or snowboarder, this package is for you.

A training programme targeted on strengthening the legs and core will prepare you to handle the challenges of the Piste and avoid aching legs after a day on the slopes.

Pricing for this package starts at just £330.00 for 12 sessions.

For a limited period only a post-holiday leg massage is also included.


Weight Loss Package

Weight loss with our specialist program

Duration: 12 Sessions

Price: from £300.00

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Specialised Weight Loss Programme from EvolutionIf you have been disappointed with the long term results of diets or exercise programmes, this Specialised Weight Loss Programme is for you.

Using our extensive knowledge and experience an individualised and tailored programme will be created especially for you, taking into account your current level of fitness and goals. A nutrition and exercise plan based on tried and tested methods will help you achieve and maintain the goals you want and help you enjoy exercise as part of your new lifestyle.

Our specialised weight loss programm starts at just £300.00 for 12 sessions.


Boxing & Abs Package

Improve strength and abs!

Duration: Unlimited

Price: from £15.00 per 30 minute session

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Boxing & Abs After-work Package from EvolutionIf you want to leave the stress of work behind you at the end of a long day, the Boxing & Abs After-Work Programme is for you.

This intensive, tension-relieving 30 minute session can be held at a private studio or in your home and is guaranteed to help you relax and shape up at the same time.

Prices for this package start at £15.00 per 30 minute session (a £5.00 fee will be added to travel to your home).


30 Minute Package

Get results in a short period of time

Duration: Unlimited

Price: from £60.00 per week (£15.00 per session)

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30 Mins Specialist PackageIf you want to shed fat and strengthen and tone your body but have little time to do so, then the 30 Minutes to Perfection Programme is for you.

This programme of tried and tested effective methods and techniques has been specially designed using years of military and fitness training and expertise to help you obtain great results in a short period of time.

The 30 Minutes to Perfection Programme is ideal for those with work or family commitments which leave little time to train. The programme consists of four intensively focused sessions, each targeting a different body part and simultaneously providing a CV workout to help you achieve your goal.


Christmas Gift Package

The perfect Christmas gift

Duration: Unlimited

Price: from £150.00 for 6 sessions

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Christmas Gift Packages from Evolution Personal TrainingIf you know someone eager to get fit, toned and lose weight in 2013 then this would be a great gift this Christmas.

Training will be based on individual goals and fitness levels and this package includes home exercise and nutrition plans. This package can be delivered as a series of 6 or 12 sessions.

You can also purchase any other packages advertised as a gift for Christmas. Prices start from £150.00 for 6 sessions, £300.00 for 12 sessions.



Latest News from Evolution

All the latest news and offers from Evolution Personal Training

Special Offer – Christmas Package

If you know someone eager to get fit, toned and lose weight in 2012 then this would be a great gift this Christmas.

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New Mum Training Programme

Whether you’re a mum to be or have recently welcomed your new arrival, get back into your fitness route can be a real challenge!...

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